Robert Mayhew 2:36:09 row
30,564
Meters
2:36:09.8
Time
2:33.2
Pace
1635
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 30 |
| Stroke Count | 4860 |
| Drag Factor | 164 |
February 18, 2017 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:36:09.8 | 30,564 | 2:33.2 | 97 | 628 | 1635 | 30 |
| 20:00.0 | 3,902 | 2:33.7 | 96 | 627 | 209 | 32 |
| 40:00.0 | 3,895 | 2:34.0 | 96 | 624 | 208 | 31 |
| 1:00:00.0 | 3,923 | 2:32.9 | 98 | 630 | 210 | 31 |
| 1:20:00.0 | 3,934 | 2:32.5 | 99 | 633 | 211 | 31 |
| 1:40:00.0 | 3,917 | 2:33.1 | 97 | 630 | 210 | 30 |
| 2:00:00.0 | 3,908 | 2:33.5 | 97 | 624 | 208 | 31 |
| 2:20:00.0 | 3,902 | 2:33.7 | 96 | 624 | 208 | 31 |
| 2:36:09.8 | 3,181 | 2:32.4 | 99 | 634 | 171 | 30 |
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Workout Graph
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