Robert Mayhew 1:30:06 row
17,871
Meters
1:30:06.5
Time
2:31.2
Pace
963
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 28 |
| Stroke Count | 2799 |
| Drag Factor | 161 |
March 14, 2017 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:06.5 | 17,871 | 2:31.2 | 101 | 648 | 963 | 28 |
| 10:00.0 | 1,962 | 2:32.9 | 98 | 636 | 105 | 31 |
| 20:00.0 | 1,968 | 2:32.4 | 99 | 640 | 106 | 31 |
| 30:00.0 | 1,990 | 2:30.7 | 102 | 651 | 107 | 31 |
| 40:00.0 | 1,952 | 2:33.6 | 96 | 631 | 104 | 31 |
| 50:00.0 | 1,970 | 2:32.2 | 99 | 641 | 106 | 31 |
| 1:00:00.0 | 2,005 | 2:29.6 | 104 | 659 | 109 | 31 |
| 1:10:00.0 | 1,979 | 2:31.5 | 100 | 645 | 107 | 31 |
| 1:20:00.0 | 2,001 | 2:29.9 | 104 | 657 | 108 | 31 |
| 1:30:00.0 | 2,026 | 2:28.0 | 108 | 671 | 111 | 31 |
| 1:30:06.5 | 18 | 3:00.5 | 59 | 504 | 0 | 9 |
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Workout Graph
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