Robert Mayhew 2:37:04 row
31,234
Meters
2:37:04.8
Time
2:30.8
Pace
1689
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 31 |
| Stroke Count | 4956 |
| Drag Factor | 167 |
March 18, 2017 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:37:04.8 | 31,234 | 2:30.8 | 102 | 645 | 1689 | 31 |
| 20:00.0 | 3,929 | 2:32.7 | 98 | 633 | 211 | 32 |
| 40:00.0 | 3,933 | 2:32.5 | 99 | 633 | 211 | 32 |
| 1:00:00.0 | 3,942 | 2:32.2 | 99 | 633 | 211 | 31 |
| 1:20:00.0 | 4,000 | 2:30.0 | 104 | 654 | 218 | 31 |
| 1:40:00.0 | 3,986 | 2:30.5 | 103 | 648 | 216 | 31 |
| 2:00:00.0 | 3,989 | 2:30.4 | 103 | 648 | 216 | 31 |
| 2:20:00.0 | 3,999 | 2:30.0 | 104 | 651 | 217 | 31 |
| 2:37:04.8 | 3,460 | 2:28.0 | 108 | 663 | 189 | 31 |
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Workout Graph
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