Robert Mayhew 2:36:11 row
30,572
Meters
2:36:11.5
Time
2:33.2
Pace
1634
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 31 |
| Stroke Count | 4855 |
| Drag Factor | 165 |
March 27, 2017 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:36:11.5 | 30,572 | 2:33.2 | 97 | 634 | 1634 | 31 |
| 20:00.0 | 3,855 | 2:35.6 | 93 | 619 | 204 | 32 |
| 40:00.0 | 3,867 | 2:35.1 | 94 | 622 | 205 | 31 |
| 1:00:00.0 | 3,898 | 2:33.9 | 96 | 630 | 208 | 31 |
| 1:20:00.0 | 3,942 | 2:32.2 | 99 | 641 | 212 | 31 |
| 1:40:00.0 | 3,918 | 2:33.1 | 97 | 635 | 209 | 31 |
| 2:00:00.0 | 3,962 | 2:31.4 | 101 | 646 | 213 | 31 |
| 2:20:00.0 | 3,928 | 2:32.7 | 98 | 637 | 211 | 31 |
| 2:36:11.5 | 3,202 | 2:31.7 | 100 | 645 | 172 | 30 |
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Workout Graph
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