Robert Mayhew 2:39:54 row
31,233
Meters
2:39:54.4
Time
2:33.5
Pace
1668
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 31 |
| Stroke Count | 5057 |
| Drag Factor | 223 |
April 08, 2017 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:39:54.4 | 31,233 | 2:33.5 | 97 | 632 | 1668 | 31 |
| 20:00.0 | 3,816 | 2:37.2 | 90 | 609 | 201 | 32 |
| 40:00.0 | 3,813 | 2:37.3 | 90 | 609 | 201 | 31 |
| 1:00:00.0 | 3,848 | 2:35.9 | 92 | 617 | 203 | 31 |
| 1:20:00.0 | 3,909 | 2:33.4 | 97 | 633 | 209 | 31 |
| 1:40:00.0 | 3,960 | 2:31.5 | 101 | 646 | 214 | 31 |
| 2:00:00.0 | 3,929 | 2:32.7 | 98 | 638 | 210 | 31 |
| 2:20:00.0 | 3,978 | 2:30.8 | 102 | 651 | 214 | 31 |
| 2:39:54.4 | 3,981 | 2:30.0 | 104 | 656 | 216 | 31 |
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Workout Graph
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