Robert Mayhew 2:36:12 row
30,298
Meters
2:36:12.8
Time
2:34.6
Pace
1613
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 31 |
| Stroke Count | 4952 |
April 12, 2017 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:36:12.8 | 30,298 | 2:34.6 | 95 | 619 | 1613 | 31 |
| 20:00.0 | 3,840 | 2:36.2 | 92 | 609 | 203 | 32 |
| 40:00.0 | 3,841 | 2:36.2 | 92 | 612 | 204 | 32 |
| 1:00:00.0 | 3,842 | 2:36.1 | 92 | 609 | 203 | 31 |
| 1:20:00.0 | 3,894 | 2:34.0 | 96 | 624 | 208 | 31 |
| 1:40:00.0 | 3,906 | 2:33.6 | 97 | 624 | 208 | 31 |
| 2:00:00.0 | 3,899 | 2:33.8 | 96 | 627 | 209 | 31 |
| 2:20:00.0 | 3,899 | 2:33.8 | 96 | 624 | 208 | 31 |
| 2:36:12.8 | 3,181 | 2:32.9 | 98 | 629 | 170 | 31 |
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Workout Graph
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