Robert Mayhew 2:41:36 row
31,228
Meters
2:41:36.3
Time
2:35.2
Pace
1659
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 31 |
| Stroke Count | 5160 |
April 21, 2017 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:41:36.3 | 31,228 | 2:35.2 | 94 | 621 | 1659 | 31 |
| 20:00.0 | 3,820 | 2:37.0 | 90 | 610 | 202 | 33 |
| 40:00.0 | 3,846 | 2:36.0 | 92 | 617 | 204 | 32 |
| 1:00:00.0 | 3,896 | 2:34.0 | 96 | 629 | 208 | 32 |
| 1:20:00.0 | 3,857 | 2:35.5 | 93 | 619 | 204 | 32 |
| 1:40:00.0 | 3,879 | 2:34.6 | 95 | 625 | 206 | 31 |
| 2:00:00.0 | 3,866 | 2:35.1 | 94 | 622 | 206 | 31 |
| 2:20:00.0 | 3,871 | 2:34.9 | 94 | 623 | 206 | 31 |
| 2:40:00.0 | 3,889 | 2:34.2 | 95 | 628 | 207 | 31 |
| 2:41:36.3 | 304 | 2:38.3 | 88 | 603 | 16 | 32 |
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Workout Graph
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