Robert Mayhew 2:41:13 row
31,310
Meters
2:41:13.7
Time
2:34.4
Pace
1664
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 31 |
| Stroke Count | 5146 |
April 22, 2017 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:41:13.7 | 31,310 | 2:34.4 | 95 | 619 | 1664 | 31 |
| 20:00.0 | 3,878 | 2:34.7 | 95 | 621 | 207 | 33 |
| 40:00.0 | 3,899 | 2:33.8 | 96 | 624 | 208 | 32 |
| 1:00:00.0 | 3,865 | 2:35.2 | 94 | 615 | 205 | 32 |
| 1:20:00.0 | 3,854 | 2:35.6 | 93 | 612 | 204 | 31 |
| 1:40:00.0 | 3,895 | 2:34.0 | 96 | 621 | 207 | 31 |
| 2:00:00.0 | 3,875 | 2:34.8 | 94 | 618 | 206 | 31 |
| 2:20:00.0 | 3,894 | 2:34.0 | 96 | 621 | 207 | 31 |
| 2:40:00.0 | 3,911 | 2:33.4 | 97 | 624 | 208 | 31 |
| 2:41:13.7 | 239 | 2:34.1 | 95 | 586 | 12 | 33 |
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Workout Graph
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