Robert Mayhew 2:41:12 row
31,462
Meters
2:41:12.1
Time
2:33.7
Pace
1682
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 32 |
| Stroke Count | 5168 |
April 23, 2017 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:41:12.1 | 31,462 | 2:33.7 | 96 | 626 | 1682 | 32 |
| 20:00.0 | 3,860 | 2:35.4 | 93 | 612 | 204 | 33 |
| 40:00.0 | 3,866 | 2:35.1 | 94 | 615 | 205 | 32 |
| 1:00:00.0 | 3,897 | 2:33.9 | 96 | 621 | 207 | 32 |
| 1:20:00.0 | 3,879 | 2:34.6 | 95 | 621 | 207 | 32 |
| 1:40:00.0 | 3,921 | 2:33.0 | 98 | 633 | 211 | 32 |
| 2:00:00.0 | 3,916 | 2:33.2 | 97 | 627 | 209 | 32 |
| 2:20:00.0 | 3,944 | 2:32.1 | 99 | 639 | 213 | 31 |
| 2:40:00.0 | 3,955 | 2:31.7 | 100 | 642 | 214 | 32 |
| 2:41:12.1 | 226 | 2:39.5 | 86 | 599 | 12 | 32 |
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Workout Graph
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