Robert Mayhew 2:41:12 row
31,313
Meters
2:41:12.4
Time
2:34.4
Pace
1668
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 31 |
| Stroke Count | 5086 |
April 25, 2017 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:41:12.4 | 31,313 | 2:34.4 | 95 | 626 | 1668 | 31 |
| 20:00.0 | 3,845 | 2:36.0 | 92 | 617 | 204 | 32 |
| 40:00.0 | 3,890 | 2:34.2 | 95 | 628 | 207 | 32 |
| 1:00:00.0 | 3,882 | 2:34.5 | 95 | 626 | 207 | 32 |
| 1:20:00.0 | 3,865 | 2:35.2 | 94 | 621 | 206 | 31 |
| 1:40:00.0 | 3,902 | 2:33.7 | 96 | 631 | 209 | 31 |
| 2:00:00.0 | 3,844 | 2:36.0 | 92 | 616 | 203 | 31 |
| 2:20:00.0 | 3,906 | 2:33.6 | 97 | 632 | 208 | 31 |
| 2:40:00.0 | 3,943 | 2:32.1 | 99 | 641 | 212 | 31 |
| 2:41:12.4 | 234 | 2:34.7 | 95 | 625 | 12 | 32 |
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Workout Graph
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