Robert Mayhew 2:41:12 row
31,684
Meters
2:41:12.9
Time
2:32.6
Pace
1699
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 32 |
| Stroke Count | 5195 |
| Drag Factor | 209 |
April 30, 2017 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:41:12.9 | 31,684 | 2:32.6 | 98 | 632 | 1699 | 32 |
| 20:00.0 | 3,860 | 2:35.4 | 93 | 615 | 205 | 33 |
| 40:00.0 | 3,883 | 2:34.5 | 95 | 618 | 206 | 32 |
| 1:00:00.0 | 3,935 | 2:32.4 | 99 | 636 | 212 | 32 |
| 1:20:00.0 | 3,928 | 2:32.7 | 98 | 630 | 210 | 32 |
| 1:40:00.0 | 3,958 | 2:31.5 | 100 | 639 | 213 | 31 |
| 2:00:00.0 | 3,918 | 2:33.1 | 97 | 630 | 210 | 32 |
| 2:20:00.0 | 3,972 | 2:31.0 | 102 | 642 | 214 | 32 |
| 2:40:00.0 | 4,000 | 2:30.0 | 104 | 651 | 217 | 31 |
| 2:41:12.9 | 228 | 2:39.8 | 86 | 592 | 12 | 33 |
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Workout Graph
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