Robert Mayhew 2:42:12 row
31,473
Meters
2:42:12.5
Time
2:34.6
Pace
1673
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 32 |
| Stroke Count | 5198 |
May 01, 2017 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:42:12.5 | 31,473 | 2:34.6 | 95 | 625 | 1673 | 32 |
| 20:00.0 | 3,849 | 2:35.8 | 92 | 617 | 204 | 33 |
| 40:00.0 | 3,824 | 2:36.9 | 91 | 611 | 201 | 33 |
| 1:00:00.0 | 3,840 | 2:36.2 | 92 | 615 | 203 | 32 |
| 1:20:00.0 | 3,878 | 2:34.7 | 95 | 625 | 206 | 32 |
| 1:40:00.0 | 3,904 | 2:33.6 | 96 | 631 | 209 | 31 |
| 2:00:00.0 | 3,883 | 2:34.5 | 95 | 626 | 206 | 32 |
| 2:20:00.0 | 3,904 | 2:33.6 | 96 | 631 | 208 | 32 |
| 2:40:00.0 | 3,958 | 2:31.5 | 100 | 645 | 213 | 31 |
| 2:42:12.5 | 434 | 2:32.6 | 98 | 638 | 23 | 32 |
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Workout Graph
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