Robert Mayhew 2:36:20 row
30,033
Meters
2:36:20.5
Time
2:36.1
Pace
1591
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 31 |
| Stroke Count | 4960 |
June 12, 2017 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:36:20.5 | 30,033 | 2:36.1 | 92 | 616 | 1591 | 31 |
| 20:00.0 | 3,794 | 2:38.1 | 88 | 604 | 199 | 32 |
| 40:00.0 | 3,784 | 2:38.5 | 88 | 602 | 199 | 32 |
| 1:00:00.0 | 3,812 | 2:37.3 | 90 | 608 | 201 | 31 |
| 1:20:00.0 | 3,832 | 2:36.5 | 91 | 613 | 202 | 31 |
| 1:40:00.0 | 3,868 | 2:35.1 | 94 | 622 | 207 | 32 |
| 2:00:00.0 | 3,870 | 2:35.0 | 94 | 623 | 205 | 31 |
| 2:20:00.0 | 3,859 | 2:35.4 | 93 | 620 | 206 | 31 |
| 2:36:20.5 | 3,216 | 2:32.4 | 99 | 640 | 172 | 31 |
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Workout Graph
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