Robert Mayhew 2:36:14 row
28,574
Meters
2:36:14.1
Time
2:44.0
Pace
1477
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 35 |
| Stroke Count | 5605 |
| Drag Factor | 184 |
June 25, 2017 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:36:14.1 | 28,574 | 2:44.0 | 79 | 567 | 1477 | 35 |
| 20:00.0 | 3,713 | 2:41.5 | 83 | 576 | 192 | 32 |
| 40:00.0 | 3,691 | 2:42.5 | 81 | 576 | 192 | 32 |
| 1:00:00.0 | 3,650 | 2:44.3 | 79 | 564 | 188 | 36 |
| 1:20:00.0 | 3,646 | 2:44.5 | 79 | 564 | 188 | 35 |
| 1:40:00.0 | 3,629 | 2:45.3 | 77 | 561 | 187 | 37 |
| 2:00:00.0 | 3,642 | 2:44.7 | 78 | 564 | 188 | 39 |
| 2:20:00.0 | 3,637 | 2:44.9 | 78 | 564 | 188 | 37 |
| 2:36:14.1 | 2,966 | 2:44.2 | 79 | 569 | 154 | 35 |
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Workout Graph
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