Robert Mayhew 2:36:13 row
28,171
Meters
2:36:13.6
Time
2:46.3
Pace
1447
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 39 |
| Stroke Count | 6226 |
| Drag Factor | 238 |
June 23, 2017 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:36:13.6 | 28,171 | 2:46.3 | 76 | 561 | 1447 | 39 |
| 20:00.0 | 3,621 | 2:45.7 | 77 | 564 | 187 | 38 |
| 40:00.0 | 3,610 | 2:46.2 | 76 | 562 | 184 | 39 |
| 1:00:00.0 | 3,598 | 2:46.7 | 75 | 559 | 185 | 41 |
| 1:20:00.0 | 3,596 | 2:46.8 | 75 | 559 | 184 | 40 |
| 1:40:00.0 | 3,600 | 2:46.6 | 76 | 560 | 185 | 40 |
| 2:00:00.0 | 3,607 | 2:46.3 | 76 | 561 | 185 | 38 |
| 2:20:00.0 | 3,607 | 2:46.3 | 76 | 561 | 186 | 40 |
| 2:36:13.6 | 2,934 | 2:45.9 | 77 | 563 | 151 | 38 |
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Workout Graph
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