Robert Mayhew 2:36:12 row
28,402
Meters
2:36:12.0
Time
2:44.9
Pace
1465
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 37 |
| Stroke Count | 5925 |
June 26, 2017 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:36:12.0 | 28,402 | 2:44.9 | 78 | 562 | 1465 | 37 |
| 20:00.0 | 3,654 | 2:44.2 | 79 | 567 | 189 | 40 |
| 40:00.0 | 3,629 | 2:45.3 | 77 | 561 | 187 | 38 |
| 1:00:00.0 | 3,633 | 2:45.1 | 78 | 564 | 188 | 38 |
| 1:20:00.0 | 3,625 | 2:45.5 | 77 | 561 | 187 | 37 |
| 1:40:00.0 | 3,620 | 2:45.7 | 77 | 558 | 186 | 39 |
| 2:00:00.0 | 3,624 | 2:45.5 | 77 | 561 | 187 | 38 |
| 2:20:00.0 | 3,623 | 2:45.6 | 77 | 558 | 186 | 37 |
| 2:36:12.0 | 2,994 | 2:42.3 | 82 | 574 | 155 | 32 |
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Workout Graph
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