Robert Mayhew 16:49 row
3,181
Meters
16:49.4
Time
2:38.6
Pace
168
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 32 |
| Stroke Count | 544 |
July 06, 2017 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:49.4 | 3,181 | 2:38.6 | 88 | 601 | 168 | 32 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 34 |
| 10:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 32 |
| 15:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 31 |
| 16:49.4 | 354 | 2:34.5 | 95 | 626 | 19 | 33 |
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Workout Graph
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