Robert Mayhew 30:13 row
5,901
Meters
30:13.4
Time
2:33.6
Pace
314
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 32 |
| Stroke Count | 958 |
July 13, 2017 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:13.4 | 5,901 | 2:33.6 | 96 | 623 | 314 | 32 |
| 5:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 32 |
| 10:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 31 |
| 15:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 31 |
| 20:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 32 |
| 25:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 32 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 32 |
| 30:13.4 | 35 | 3:11.4 | 50 | 268 | 1 | 40 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.