Robert Mayhew 2:36:14 row
30,675
Meters
2:36:14.3
Time
2:32.8
Pace
1645
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 31 |
| Stroke Count | 4956 |
| Drag Factor | 182 |
July 17, 2017 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:36:14.3 | 30,675 | 2:32.8 | 98 | 631 | 1645 | 31 |
| 20:00.0 | 3,911 | 2:33.4 | 97 | 627 | 209 | 32 |
| 40:00.0 | 3,910 | 2:33.4 | 97 | 627 | 209 | 32 |
| 1:00:00.0 | 3,940 | 2:32.2 | 99 | 633 | 211 | 31 |
| 1:20:00.0 | 3,924 | 2:32.9 | 98 | 633 | 211 | 32 |
| 1:40:00.0 | 3,950 | 2:31.8 | 100 | 639 | 213 | 31 |
| 2:00:00.0 | 3,923 | 2:32.9 | 98 | 630 | 210 | 31 |
| 2:20:00.0 | 3,916 | 2:33.2 | 97 | 630 | 210 | 31 |
| 2:36:14.3 | 3,204 | 2:32.0 | 100 | 635 | 172 | 31 |
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Workout Graph
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