Robert Mayhew 2:38:12 row
30,635
Meters
2:38:12.9
Time
2:34.9
Pace
1629
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 31 |
| Stroke Count | 4985 |
July 26, 2017 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:38:12.9 | 30,635 | 2:34.9 | 94 | 623 | 1629 | 31 |
| 20:00.0 | 3,873 | 2:34.9 | 94 | 623 | 206 | 32 |
| 40:00.0 | 3,868 | 2:35.1 | 94 | 622 | 206 | 32 |
| 1:00:00.0 | 3,909 | 2:33.4 | 97 | 633 | 210 | 31 |
| 1:20:00.0 | 3,893 | 2:34.1 | 96 | 629 | 207 | 31 |
| 1:40:00.0 | 3,864 | 2:35.2 | 93 | 621 | 205 | 31 |
| 2:00:00.0 | 3,842 | 2:36.1 | 92 | 616 | 203 | 31 |
| 2:20:00.0 | 3,835 | 2:36.4 | 91 | 614 | 202 | 31 |
| 2:38:12.9 | 3,552 | 2:33.8 | 96 | 630 | 190 | 31 |
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Workout Graph
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