Robert Mayhew 30:13 row
5,770
Meters
30:13.0
Time
2:37.1
Pace
303
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 31 |
| Stroke Count | 941 |
July 27, 2017 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.0 | 5,770 | 2:37.1 | 90 | 610 | 31 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 32 |
| 10:00.0 | 940 | 2:39.5 | 86 | 596 | 32 |
| 15:00.0 | 952 | 2:37.5 | 89 | 607 | 31 |
| 20:00.0 | 960 | 2:36.2 | 92 | 615 | 31 |
| 25:00.0 | 965 | 2:35.4 | 93 | 620 | 31 |
| 30:00.0 | 980 | 2:33.0 | 98 | 635 | 31 |
| 30:13.0 | 33 | 3:16.9 | 46 | 457 | 32 |
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Workout Graph
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