Robert Mayhew 2:36:12 row
30,572
Meters
2:36:12.8
Time
2:33.2
Pace
1635
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 31 |
| Stroke Count | 4963 |
August 05, 2017 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:36:12.8 | 30,572 | 2:33.2 | 97 | 627 | 1635 | 31 |
| 20:00.0 | 3,873 | 2:34.9 | 94 | 618 | 206 | 32 |
| 40:00.0 | 3,895 | 2:34.0 | 96 | 624 | 208 | 32 |
| 1:00:00.0 | 3,911 | 2:33.4 | 97 | 627 | 209 | 32 |
| 1:20:00.0 | 3,880 | 2:34.6 | 95 | 615 | 205 | 32 |
| 1:40:00.0 | 3,920 | 2:33.0 | 98 | 630 | 210 | 31 |
| 2:00:00.0 | 3,930 | 2:32.6 | 98 | 633 | 211 | 31 |
| 2:20:00.0 | 3,945 | 2:32.0 | 99 | 636 | 212 | 31 |
| 2:36:12.8 | 3,219 | 2:31.1 | 101 | 643 | 174 | 32 |
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Workout Graph
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