Robert Mayhew 2:36:13 row
30,721
Meters
2:36:13.5
Time
2:32.5
Pace
1648
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 31 |
| Stroke Count | 4962 |
| Drag Factor | 238 |
August 20, 2017 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:36:13.5 | 30,721 | 2:32.5 | 99 | 632 | 1648 | 31 |
| 20:00.0 | 3,923 | 2:32.9 | 98 | 630 | 210 | 32 |
| 40:00.0 | 3,940 | 2:32.2 | 99 | 633 | 211 | 32 |
| 1:00:00.0 | 3,937 | 2:32.4 | 99 | 636 | 212 | 31 |
| 1:20:00.0 | 3,921 | 2:33.0 | 98 | 630 | 210 | 31 |
| 1:40:00.0 | 3,953 | 2:31.7 | 100 | 639 | 213 | 31 |
| 2:00:00.0 | 3,980 | 2:30.7 | 102 | 645 | 215 | 31 |
| 2:20:00.0 | 3,888 | 2:34.3 | 95 | 621 | 207 | 31 |
| 2:36:13.5 | 3,180 | 2:33.0 | 98 | 628 | 170 | 32 |
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Workout Graph
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