Robert Mayhew 2:36:14 row
30,317
Meters
2:36:14.0
Time
2:34.5
Pace
1612
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 31 |
| Stroke Count | 4969 |
September 04, 2017 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:36:14.0 | 30,317 | 2:34.5 | 95 | 625 | 1612 | 31 |
| 20:00.0 | 3,832 | 2:36.5 | 91 | 613 | 202 | 32 |
| 40:00.0 | 3,890 | 2:34.2 | 95 | 628 | 207 | 32 |
| 1:00:00.0 | 3,881 | 2:34.5 | 95 | 625 | 207 | 32 |
| 1:20:00.0 | 3,887 | 2:34.3 | 95 | 627 | 207 | 31 |
| 1:40:00.0 | 3,916 | 2:33.2 | 97 | 634 | 209 | 31 |
| 2:00:00.0 | 3,891 | 2:34.2 | 95 | 628 | 207 | 31 |
| 2:20:00.0 | 3,863 | 2:35.3 | 93 | 621 | 205 | 31 |
| 2:36:14.0 | 3,158 | 2:34.2 | 95 | 628 | 168 | 31 |
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Workout Graph
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