Robert Mayhew 2:36:09 row
30,222
Meters
2:36:09.6
Time
2:35.0
Pace
1607
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 31 |
| Stroke Count | 4901 |
| Drag Factor | 141 |
September 08, 2017 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:36:09.6 | 30,222 | 2:35.0 | 94 | 623 | 1607 | 31 |
| 20:00.0 | 3,806 | 2:37.6 | 89 | 607 | 200 | 32 |
| 40:00.0 | 3,828 | 2:36.7 | 91 | 612 | 203 | 31 |
| 1:00:00.0 | 3,848 | 2:35.9 | 92 | 617 | 204 | 31 |
| 1:20:00.0 | 3,893 | 2:34.1 | 96 | 629 | 207 | 31 |
| 1:40:00.0 | 3,868 | 2:35.1 | 94 | 622 | 206 | 31 |
| 2:00:00.0 | 3,907 | 2:33.5 | 97 | 632 | 209 | 31 |
| 2:20:00.0 | 3,899 | 2:33.8 | 96 | 630 | 208 | 31 |
| 2:36:09.6 | 3,172 | 2:32.8 | 98 | 637 | 170 | 30 |
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Workout Graph
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