Robert Mayhew 2:36:06 row
30,235
Meters
2:36:06.9
Time
2:34.9
Pace
1609
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 31 |
| Stroke Count | 3968 |
| Drag Factor | 147 |
September 10, 2017 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:36:06.9 | 30,235 | 2:34.9 | 94 | 624 | 1609 | 31 |
| 20:00.0 | 3,809 | 2:37.5 | 90 | 608 | 201 | 32 |
| 40:00.0 | 3,831 | 2:36.6 | 91 | 613 | 203 | 31 |
| 1:00:00.0 | 3,866 | 2:35.1 | 94 | 622 | 205 | 31 |
| 1:20:00.0 | 3,827 | 2:36.7 | 91 | 612 | 202 | 31 |
| 1:40:00.0 | 3,866 | 2:35.1 | 94 | 622 | 204 | 31 |
| 2:00:00.0 | 3,896 | 2:34.0 | 96 | 629 | 208 | 31 |
| 2:20:00.0 | 3,937 | 2:32.4 | 99 | 640 | 212 | 31 |
| 2:36:06.9 | 3,204 | 2:30.8 | 102 | 650 | 174 | 30 |
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Workout Graph
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