Robert Mayhew 1:31:07 row
18,429
Meters
1:31:07.4
Time
2:28.3
Pace
1007
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 31 |
| Stroke Count | 2926 |
| Drag Factor | 135 |
November 25, 2017 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:31:07.4 | 18,429 | 2:28.3 | 107 | 669 | 1007 | 31 |
| 10:00.0 | 2,019 | 2:28.5 | 107 | 667 | 110 | 33 |
| 20:00.0 | 2,035 | 2:27.4 | 109 | 675 | 112 | 32 |
| 30:00.0 | 2,054 | 2:26.0 | 112 | 686 | 113 | 33 |
| 40:00.0 | 2,027 | 2:28.0 | 108 | 671 | 111 | 32 |
| 50:00.0 | 2,019 | 2:28.5 | 107 | 667 | 111 | 32 |
| 1:00:00.0 | 2,040 | 2:27.0 | 110 | 678 | 112 | 32 |
| 1:10:00.0 | 1,998 | 2:30.1 | 103 | 655 | 108 | 31 |
| 1:20:00.0 | 1,989 | 2:30.8 | 102 | 651 | 107 | 32 |
| 1:30:00.0 | 2,020 | 2:28.5 | 107 | 667 | 111 | 31 |
| 1:31:07.4 | 231 | 2:25.8 | 113 | 687 | 12 | 30 |
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Workout Graph
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