45:07 row on December 02, 2017

Robert Mayhew 45:07 row

9,184

Meters

45:07.1

Time

2:27.3

Pace

505

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
45:07.1	9,184	2:27.3	109	671	505	29
5:00.0	1,004	2:29.4	105	660	55	32
10:00.0	1,008	2:28.8	106	660	55	32
15:00.0	1,016	2:27.6	109	672	56	32
20:00.0	1,019	2:27.2	110	672	56	32
25:00.0	1,017	2:27.4	109	672	56	32
30:00.0	1,015	2:27.7	108	672	56	32
35:00.0	1,013	2:28.0	108	660	55	32
40:00.0	1,013	2:28.0	108	660	55	32
45:00.0	1,058	2:21.7	123	720	60	32
45:07.1	21	2:49.0	72	507	1	8

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