Robert Mayhew 1:40:11 row
20,623
Meters
1:40:11.6
Time
2:25.7
Pace
1140
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 30 |
| Stroke Count | 3204 |
| Drag Factor | 138 |
January 01, 2018 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:11.6 | 20,623 | 2:25.7 | 113 | 689 | 30 |
| 10:00.0 | 2,013 | 2:29.0 | 106 | 663 | 32 |
| 20:00.0 | 2,051 | 2:26.2 | 112 | 684 | 32 |
| 30:00.0 | 2,043 | 2:26.8 | 111 | 680 | 32 |
| 40:00.0 | 2,049 | 2:26.4 | 112 | 683 | 32 |
| 50:00.0 | 2,082 | 2:24.0 | 117 | 702 | 32 |
| 1:00:00.0 | 2,038 | 2:27.2 | 110 | 677 | 32 |
| 1:10:00.0 | 2,044 | 2:26.7 | 111 | 680 | 31 |
| 1:20:00.0 | 2,075 | 2:24.5 | 116 | 698 | 32 |
| 1:30:00.0 | 2,062 | 2:25.4 | 114 | 691 | 31 |
| 1:40:00.0 | 2,128 | 2:20.9 | 125 | 729 | 32 |
| 1:40:11.6 | 38 | 2:32.6 | 98 | 638 | 21 |
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Workout Graph
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