Robert Mayhew 1:40:07 row
20,119
Meters
1:40:07.0
Time
2:29.2
Pace
1095
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 30 |
| Stroke Count | 3199 |
| Drag Factor | 136 |
January 04, 2018 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40:07.0 | 20,119 | 2:29.2 | 105 | 656 | 1095 | 30 |
| 10:00.0 | 1,933 | 2:35.1 | 94 | 612 | 102 | 33 |
| 20:00.0 | 1,942 | 2:34.4 | 95 | 624 | 104 | 32 |
| 30:00.0 | 1,983 | 2:31.2 | 101 | 642 | 107 | 32 |
| 40:00.0 | 2,024 | 2:28.2 | 107 | 666 | 111 | 32 |
| 50:00.0 | 1,990 | 2:30.7 | 102 | 642 | 107 | 31 |
| 1:00:00.0 | 2,019 | 2:28.5 | 107 | 660 | 110 | 32 |
| 1:10:00.0 | 2,036 | 2:27.3 | 109 | 672 | 112 | 32 |
| 1:20:00.0 | 2,037 | 2:27.2 | 110 | 672 | 112 | 32 |
| 1:30:00.0 | 2,050 | 2:26.3 | 112 | 678 | 113 | 32 |
| 1:40:00.0 | 2,090 | 2:23.5 | 118 | 702 | 117 | 32 |
| 1:40:07.0 | 18 | 3:14.4 | 48 | 463 | 0 | 10 |
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Workout Graph
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