Robert Mayhew 1:40:13 row
20,336
Meters
1:40:13.3
Time
2:27.8
Pace
1114
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 30 |
| Stroke Count | 3214 |
| Drag Factor | 137 |
January 07, 2018 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40:13.3 | 20,336 | 2:27.8 | 108 | 672 | 1114 | 30 |
| 10:00.0 | 1,984 | 2:31.2 | 101 | 648 | 107 | 33 |
| 20:00.0 | 2,018 | 2:28.6 | 107 | 666 | 110 | 32 |
| 30:00.0 | 2,016 | 2:28.8 | 106 | 665 | 110 | 32 |
| 40:00.0 | 2,035 | 2:27.4 | 109 | 675 | 112 | 32 |
| 50:00.0 | 2,056 | 2:25.9 | 113 | 687 | 114 | 32 |
| 1:00:00.0 | 2,010 | 2:29.2 | 105 | 662 | 109 | 32 |
| 1:10:00.0 | 2,030 | 2:27.7 | 108 | 673 | 111 | 32 |
| 1:20:00.0 | 2,050 | 2:26.3 | 112 | 684 | 113 | 32 |
| 1:30:00.0 | 2,037 | 2:27.2 | 110 | 677 | 112 | 32 |
| 1:40:00.0 | 2,068 | 2:25.0 | 115 | 694 | 115 | 32 |
| 1:40:13.3 | 32 | 3:27.8 | 39 | 434 | 1 | 18 |
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Workout Graph
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