Robert Mayhew 1:40:13 row
20,155
Meters
1:40:13.7
Time
2:29.1
Pace
1097
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 30 |
| Stroke Count | 3176 |
| Drag Factor | 135 |
January 17, 2018 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40:13.7 | 20,155 | 2:29.1 | 105 | 656 | 1097 | 30 |
| 10:00.0 | 2,012 | 2:29.1 | 106 | 660 | 110 | 32 |
| 20:00.0 | 2,035 | 2:27.4 | 109 | 672 | 112 | 32 |
| 30:00.0 | 2,017 | 2:28.7 | 106 | 660 | 110 | 32 |
| 40:00.0 | 2,032 | 2:27.6 | 109 | 666 | 111 | 32 |
| 50:00.0 | 1,975 | 2:31.8 | 100 | 636 | 106 | 31 |
| 1:00:00.0 | 2,007 | 2:29.4 | 105 | 654 | 109 | 31 |
| 1:10:00.0 | 2,022 | 2:28.3 | 107 | 660 | 110 | 31 |
| 1:20:00.0 | 1,993 | 2:30.5 | 103 | 648 | 108 | 31 |
| 1:30:00.0 | 2,000 | 2:30.0 | 104 | 654 | 109 | 31 |
| 1:40:00.0 | 2,027 | 2:28.0 | 108 | 666 | 111 | 31 |
| 1:40:13.7 | 35 | 3:15.7 | 47 | 262 | 1 | 22 |
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Workout Graph
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