Robert Mayhew 1:40:15 row
20,347
Meters
1:40:15.0
Time
2:27.8
Pace
1116
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 31 |
| Stroke Count | 3209 |
| Drag Factor | 132 |
January 19, 2018 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40:15.0 | 20,347 | 2:27.8 | 108 | 667 | 1116 | 31 |
| 10:00.0 | 1,990 | 2:30.7 | 102 | 642 | 107 | 33 |
| 20:00.0 | 2,035 | 2:27.4 | 109 | 672 | 112 | 32 |
| 30:00.0 | 2,022 | 2:28.3 | 107 | 666 | 111 | 32 |
| 40:00.0 | 1,984 | 2:31.2 | 101 | 648 | 108 | 31 |
| 50:00.0 | 2,022 | 2:28.3 | 107 | 666 | 111 | 32 |
| 1:00:00.0 | 2,046 | 2:26.6 | 111 | 672 | 112 | 32 |
| 1:10:00.0 | 2,072 | 2:24.7 | 115 | 690 | 115 | 32 |
| 1:20:00.0 | 2,027 | 2:28.0 | 108 | 666 | 111 | 32 |
| 1:30:00.0 | 2,053 | 2:26.1 | 112 | 684 | 114 | 32 |
| 1:40:00.0 | 2,061 | 2:25.5 | 113 | 684 | 114 | 32 |
| 1:40:15.0 | 35 | 3:34.2 | 36 | 240 | 1 | 26 |
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Workout Graph
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