Robert Mayhew 1:40:13 row
20,554
Meters
1:40:13.5
Time
2:26.2
Pace
1135
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 32 |
| Stroke Count | 3215 |
| Drag Factor | 138 |
January 25, 2018 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40:13.5 | 20,554 | 2:26.2 | 112 | 679 | 1135 | 32 |
| 10:00.0 | 2,015 | 2:28.8 | 106 | 660 | 110 | 33 |
| 20:00.0 | 2,032 | 2:27.6 | 109 | 672 | 112 | 32 |
| 30:00.0 | 2,051 | 2:26.2 | 112 | 678 | 113 | 32 |
| 40:00.0 | 2,070 | 2:24.9 | 115 | 690 | 115 | 32 |
| 50:00.0 | 2,028 | 2:27.9 | 108 | 666 | 111 | 32 |
| 1:00:00.0 | 2,044 | 2:26.7 | 111 | 672 | 112 | 32 |
| 1:10:00.0 | 2,067 | 2:25.1 | 114 | 690 | 115 | 32 |
| 1:20:00.0 | 2,031 | 2:27.7 | 109 | 672 | 112 | 32 |
| 1:30:00.0 | 2,081 | 2:24.1 | 117 | 696 | 116 | 31 |
| 1:40:00.0 | 2,102 | 2:22.7 | 120 | 708 | 118 | 32 |
| 1:40:13.5 | 34 | 3:18.5 | 45 | 266 | 1 | 35 |
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Workout Graph
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