Robert Mayhew 1:40:17 row
20,536
Meters
1:40:17.4
Time
2:26.5
Pace
1133
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 33 |
| Stroke Count | 3228 |
| Drag Factor | 131 |
February 01, 2018 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40:17.4 | 20,536 | 2:26.5 | 111 | 677 | 1133 | 33 |
| 10:00.0 | 2,018 | 2:28.6 | 107 | 660 | 110 | 32 |
| 20:00.0 | 2,031 | 2:27.7 | 109 | 672 | 112 | 32 |
| 30:00.0 | 2,027 | 2:28.0 | 108 | 666 | 111 | 32 |
| 40:00.0 | 2,064 | 2:25.3 | 114 | 684 | 114 | 32 |
| 50:00.0 | 2,088 | 2:23.6 | 118 | 702 | 117 | 32 |
| 1:00:00.0 | 2,037 | 2:27.2 | 110 | 672 | 112 | 32 |
| 1:10:00.0 | 2,061 | 2:25.5 | 113 | 684 | 114 | 32 |
| 1:20:00.0 | 2,046 | 2:26.6 | 111 | 678 | 113 | 32 |
| 1:30:00.0 | 2,049 | 2:26.4 | 112 | 678 | 113 | 32 |
| 1:40:00.0 | 2,070 | 2:24.9 | 115 | 690 | 115 | 32 |
| 1:40:17.4 | 45 | 3:13.3 | 48 | 413 | 2 | 44 |
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Workout Graph
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