Robert Mayhew 1:40:13 row
20,551
Meters
1:40:13.4
Time
2:26.3
Pace
1136
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 35 |
| Stroke Count | 3258 |
| Drag Factor | 133 |
February 05, 2018 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40:13.4 | 20,551 | 2:26.3 | 112 | 680 | 1136 | 35 |
| 10:00.0 | 1,998 | 2:30.1 | 103 | 654 | 109 | 33 |
| 20:00.0 | 2,059 | 2:25.7 | 113 | 684 | 114 | 32 |
| 30:00.0 | 2,065 | 2:25.2 | 114 | 690 | 115 | 33 |
| 40:00.0 | 2,103 | 2:22.6 | 121 | 708 | 118 | 32 |
| 50:00.0 | 2,021 | 2:28.4 | 107 | 666 | 111 | 32 |
| 1:00:00.0 | 2,021 | 2:28.4 | 107 | 666 | 111 | 32 |
| 1:10:00.0 | 2,065 | 2:25.2 | 114 | 690 | 115 | 32 |
| 1:20:00.0 | 2,023 | 2:28.2 | 107 | 660 | 110 | 32 |
| 1:30:00.0 | 2,058 | 2:25.7 | 113 | 678 | 113 | 32 |
| 1:40:00.0 | 2,109 | 2:22.2 | 122 | 714 | 119 | 32 |
| 1:40:13.4 | 28 | 3:59.2 | 26 | 268 | 1 | 63 |
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Workout Graph
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