Robert Mayhew 1:40:12 row
19,917
Meters
1:40:12.2
Time
2:30.9
Pace
1076
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 32 |
| Stroke Count | 3186 |
| Drag Factor | 133 |
February 07, 2018 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40:12.2 | 19,917 | 2:30.9 | 102 | 644 | 1076 | 32 |
| 10:00.0 | 1,964 | 2:32.7 | 98 | 630 | 105 | 33 |
| 20:00.0 | 1,997 | 2:30.2 | 103 | 648 | 108 | 32 |
| 30:00.0 | 1,994 | 2:30.4 | 103 | 648 | 108 | 32 |
| 40:00.0 | 2,013 | 2:29.0 | 106 | 660 | 110 | 32 |
| 50:00.0 | 1,960 | 2:33.0 | 98 | 630 | 105 | 32 |
| 1:00:00.0 | 1,994 | 2:30.4 | 103 | 648 | 108 | 31 |
| 1:10:00.0 | 2,008 | 2:29.4 | 105 | 654 | 109 | 31 |
| 1:20:00.0 | 1,964 | 2:32.7 | 98 | 630 | 105 | 31 |
| 1:30:00.0 | 2,002 | 2:29.8 | 104 | 654 | 109 | 31 |
| 1:40:00.0 | 1,991 | 2:30.6 | 102 | 648 | 108 | 31 |
| 1:40:12.2 | 29 | 3:30.3 | 38 | 295 | 1 | 44 |
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Workout Graph
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