Robert Mayhew 1:40:16 row
19,830
Meters
1:40:16.4
Time
2:31.6
Pace
1066
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 33 |
| Stroke Count | 3174 |
| Drag Factor | 132 |
March 06, 2018 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40:16.4 | 19,830 | 2:31.6 | 100 | 645 | 1066 | 33 |
| 10:00.0 | 1,960 | 2:33.0 | 98 | 635 | 105 | 32 |
| 20:00.0 | 1,966 | 2:32.5 | 99 | 639 | 106 | 31 |
| 30:00.0 | 2,011 | 2:29.1 | 105 | 662 | 109 | 31 |
| 40:00.0 | 2,031 | 2:27.7 | 109 | 673 | 111 | 31 |
| 50:00.0 | 1,968 | 2:32.4 | 99 | 640 | 105 | 31 |
| 1:00:00.0 | 1,927 | 2:35.6 | 93 | 619 | 102 | 33 |
| 1:10:00.0 | 1,991 | 2:30.6 | 102 | 652 | 107 | 31 |
| 1:20:00.0 | 1,960 | 2:33.0 | 98 | 635 | 105 | 31 |
| 1:30:00.0 | 1,986 | 2:31.0 | 102 | 649 | 107 | 31 |
| 1:40:00.0 | 1,994 | 2:30.4 | 103 | 653 | 108 | 31 |
| 1:40:16.4 | 39 | 3:30.2 | 38 | 429 | 1 | 55 |
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Workout Graph
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