Robert Mayhew 1:40:49 row
20,141
Meters
1:40:49.6
Time
2:30.1
Pace
1092
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 32 |
| Stroke Count | 3245 |
| Drag Factor | 131 |
April 11, 2018 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40:49.6 | 20,141 | 2:30.1 | 103 | 649 | 1092 | 32 |
| 10:00.0 | 2,013 | 2:29.0 | 106 | 660 | 110 | 33 |
| 20:00.0 | 2,028 | 2:27.9 | 108 | 666 | 111 | 32 |
| 30:00.0 | 1,999 | 2:30.0 | 104 | 648 | 108 | 32 |
| 40:00.0 | 2,010 | 2:29.2 | 105 | 654 | 109 | 32 |
| 50:00.0 | 1,988 | 2:30.9 | 102 | 648 | 108 | 32 |
| 1:00:00.0 | 1,984 | 2:31.2 | 101 | 642 | 107 | 32 |
| 1:10:00.0 | 1,990 | 2:30.7 | 102 | 642 | 107 | 32 |
| 1:20:00.0 | 1,956 | 2:33.3 | 97 | 630 | 105 | 31 |
| 1:30:00.0 | 1,976 | 2:31.8 | 100 | 642 | 107 | 32 |
| 1:40:00.0 | 2,039 | 2:27.1 | 110 | 672 | 112 | 32 |
| 1:40:49.6 | 158 | 2:36.9 | 91 | 580 | 8 | 36 |
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Workout Graph
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