Robert Mayhew 21097m row
21,097
Meters
1:58:25.5
Time
2:48.4
Pace
1162
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 29 |
| Stroke Count | 3404 |
| Drag Factor | 132 |
May 02, 2018 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:58:25.5 | 21,097 | 2:48.4 | 73 | 588 | 1162 | 29 |
| 21:19.9 | 4,300 | 2:28.8 | 106 | 663 | 236 | 33 |
| 21:10.5 | 8,600 | 2:27.7 | 109 | 671 | 237 | 33 |
| 30:08.9 | 12,900 | 3:30.3 | 38 | 469 | 236 | 23 |
| 26:37.2 | 17,200 | 3:05.7 | 55 | 536 | 238 | 26 |
| 19:09.1 | 21,097 | 2:27.4 | 109 | 673 | 215 | 32 |
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Workout Graph
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