Robert Mayhew 23:02 row
4,581
Meters
23:02.3
Time
2:30.8
Pace
248
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 32 |
| Stroke Count | 748 |
| Drag Factor | 129 |
August 19, 2018 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:02.3 | 4,581 | 2:30.8 | 102 | 650 | 32 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 33 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 32 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 32 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 662 | 32 |
| 23:02.3 | 586 | 2:35.5 | 93 | 620 | 34 |
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Workout Graph
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