Robert Mayhew 2:07:11 row
28,025
Meters
2:07:11.5
Time
2:16.1
Pace
1634
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 31 |
| Stroke Count | 3959 |
| Drag Factor | 193 |
June 12, 2019 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07:11.5 | 28,025 | 2:16.1 | 139 | 770 | 1634 | 31 |
| 10:00.0 | 2,161 | 2:18.8 | 131 | 744 | 124 | 32 |
| 20:00.0 | 2,172 | 2:18.1 | 133 | 750 | 125 | 31 |
| 30:00.0 | 2,181 | 2:17.5 | 134 | 756 | 126 | 31 |
| 40:00.0 | 2,211 | 2:15.6 | 140 | 774 | 129 | 31 |
| 50:00.0 | 2,199 | 2:16.4 | 138 | 768 | 128 | 31 |
| 1:00:00.0 | 2,228 | 2:14.6 | 143 | 786 | 131 | 31 |
| 1:10:00.0 | 2,232 | 2:14.4 | 144 | 792 | 132 | 31 |
| 1:20:00.0 | 2,210 | 2:15.7 | 140 | 774 | 129 | 31 |
| 1:30:00.0 | 2,200 | 2:16.3 | 138 | 768 | 128 | 31 |
| 1:40:00.0 | 2,192 | 2:16.8 | 137 | 762 | 127 | 31 |
| 1:50:00.0 | 2,179 | 2:17.6 | 134 | 756 | 126 | 31 |
| 2:00:00.0 | 2,216 | 2:15.3 | 141 | 780 | 130 | 31 |
| 2:07:11.5 | 1,642 | 2:11.3 | 154 | 825 | 99 | 31 |
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Workout Graph
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