Robert Mayhew 23:48 row
5,074
Meters
23:48.6
Time
2:20.7
Pace
288
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 31 |
| Stroke Count | 752 |
| Drag Factor | 195 |
June 18, 2019 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:48.6 | 5,074 | 2:20.7 | 125 | 731 | 288 | 31 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 33 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 32 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 32 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 32 |
| 23:48.6 | 796 | 2:23.5 | 118 | 706 | 44 | 30 |
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Workout Graph
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