Robert Mayhew 48:07 row
10,664
Meters
48:07.6
Time
2:15.3
Pace
625
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 31 |
| Stroke Count | 1503 |
| Drag Factor | 185 |
July 21, 2019 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:07.6 | 10,664 | 2:15.3 | 141 | 779 | 625 | 31 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 32 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 31 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 32 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 31 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 31 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 31 |
| 35:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 31 |
| 40:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 31 |
| 45:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 31 |
| 48:07.6 | 705 | 2:13.0 | 149 | 805 | 42 | 31 |
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Workout Graph
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