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Robert Mayhew 2:12:12 row

28,061

Meters

2:12:12.3

Time

2:21.3

Pace

1588

Calories

Average Watts124
Calories Per Hour720
Stroke Rate31
Stroke Count4092
Drag Factor186

August 30, 2019 10:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:12:12.3 28,061 2:21.3 124 720 1588 31
5:00.0 1,051 2:22.7 120 708 59 32
10:00.0 1,057 2:21.9 122 720 60 32
15:00.0 1,058 2:21.7 123 720 60 32
20:00.0 1,058 2:21.7 123 720 60 31
25:00.0 1,053 2:22.4 121 708 59 31
30:00.0 1,061 2:21.3 124 720 60 31
35:00.0 1,062 2:21.2 124 720 60 31
40:00.0 1,061 2:21.3 124 720 60 31
45:00.0 1,061 2:21.3 124 720 60 31
50:00.0 1,065 2:20.8 125 720 60 31
55:00.0 1,067 2:20.5 126 732 61 31
1:00:00.0 1,061 2:21.3 124 720 60 31
1:05:00.0 1,060 2:21.5 124 720 60 31
1:10:00.0 1,065 2:20.8 125 720 60 31
1:15:00.0 1,070 2:20.1 127 732 61 31
1:20:00.0 1,065 2:20.8 125 720 60 31
1:25:00.0 1,056 2:22.0 122 720 60 31
1:30:00.0 1,065 2:20.8 125 720 60 31
1:35:00.0 1,060 2:21.5 124 720 60 31
1:40:00.0 1,052 2:22.5 121 708 59 30
1:45:00.0 1,061 2:21.3 124 720 60 31
1:50:00.0 1,067 2:20.5 126 732 61 31
1:55:00.0 1,074 2:19.6 128 732 61 31
2:00:00.0 1,038 2:24.5 116 696 58 30
2:05:00.0 1,069 2:20.3 127 732 61 31
2:10:00.0 1,080 2:18.8 131 744 62 31
2:12:12.3 466 2:21.9 122 707 26 29

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Workout Graph

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