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Robert Mayhew 2:13:06 row

28,193

Meters

2:13:06.5

Time

2:21.6

Pace

1590

Calories

Average Watts123
Calories Per Hour716
Stroke Rate30
Stroke Count4105
Drag Factor187

September 03, 2019 10:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:13:06.5 28,193 2:21.6 123 716 1590 30
5:00.0 1,063 2:21.1 125 720 60 32
10:00.0 1,072 2:19.9 128 732 61 32
15:00.0 1,068 2:20.4 126 732 61 32
20:00.0 1,063 2:21.1 125 720 60 31
25:00.0 1,055 2:22.1 122 708 59 31
30:00.0 1,054 2:22.3 121 708 59 31
35:00.0 1,055 2:22.1 122 708 59 31
40:00.0 1,055 2:22.1 122 708 59 31
45:00.0 1,059 2:21.6 123 720 60 31
50:00.0 1,059 2:21.6 123 720 60 31
55:00.0 1,061 2:21.3 124 720 60 31
1:00:00.0 1,060 2:21.5 124 720 60 31
1:05:00.0 1,063 2:21.1 125 720 60 31
1:10:00.0 1,072 2:19.9 128 732 61 31
1:15:00.0 1,068 2:20.4 126 732 61 31
1:20:00.0 1,058 2:21.7 123 720 60 31
1:25:00.0 1,057 2:21.9 122 720 60 31
1:30:00.0 1,056 2:22.0 122 720 60 31
1:35:00.0 1,055 2:22.1 122 708 59 30
1:40:00.0 1,054 2:22.3 121 708 59 31
1:45:00.0 1,055 2:22.1 122 708 59 31
1:50:00.0 1,063 2:21.1 125 720 60 31
1:55:00.0 1,061 2:21.3 124 720 60 30
2:00:00.0 1,050 2:22.8 120 708 59 31
2:05:00.0 1,052 2:22.5 121 708 59 30
2:10:00.0 1,052 2:22.5 121 708 59 30
2:13:06.5 651 2:23.2 119 694 36 30

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Workout Graph

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