2:16:15 row on September 04, 2019

Robert Mayhew 2:16:15 row

28,426

Meters

2:16:15.7

Time

2:23.8

Pace

1588

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
2:16:15.7	28,426	2:23.8	118	705	30
5:00.0	1,067	2:20.5	126	733	32
10:00.0	1,073	2:19.7	128	740	31
15:00.0	1,070	2:20.1	127	737	31
20:00.0	1,057	2:21.9	122	721	31
25:00.0	1,048	2:23.1	119	710	31
30:00.0	1,043	2:23.8	118	704	31
35:00.0	1,039	2:24.3	116	700	30
40:00.0	1,036	2:24.7	115	696	30
45:00.0	1,038	2:24.5	116	699	30
50:00.0	1,056	2:22.0	122	720	31
55:00.0	1,050	2:22.8	120	713	30
1:00:00.0	1,042	2:23.9	117	703	30
1:05:00.0	1,039	2:24.3	116	700	30
1:10:00.0	1,042	2:23.9	117	703	30
1:15:00.0	1,033	2:25.2	114	693	30
1:20:00.0	1,038	2:24.5	116	699	30
1:25:00.0	1,042	2:23.9	117	703	30
1:30:00.0	1,041	2:24.0	117	702	30
1:35:00.0	1,047	2:23.2	119	709	31
1:40:00.0	1,032	2:25.3	114	692	30
1:45:00.0	1,030	2:25.6	113	690	30
1:50:00.0	1,027	2:26.0	112	686	30
1:55:00.0	1,033	2:25.2	114	693	30
2:00:00.0	1,034	2:25.0	115	694	30
2:05:00.0	1,034	2:25.0	115	694	30
2:10:00.0	1,031	2:25.4	114	691	30
2:15:00.0	1,043	2:23.8	118	704	30
2:16:15.7	262	2:24.4	116	699	29

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