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Robert Mayhew 2:13:07 row

28,150

Meters

2:13:07.7

Time

2:21.8

Pace

1589

Calories

Average Watts123
Calories Per Hour721
Stroke Rate30
Stroke Count4034
Drag Factor189

September 09, 2019 13:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:13:07.7 28,150 2:21.8 123 721 1589 30
5:00.0 1,046 2:23.4 119 708 59 32
10:00.0 1,046 2:23.4 119 708 59 31
15:00.0 1,056 2:22.0 122 720 60 31
20:00.0 1,061 2:21.3 124 726 60 31
25:00.0 1,061 2:21.3 124 726 60 31
30:00.0 1,061 2:21.3 124 726 60 31
35:00.0 1,055 2:22.1 122 719 59 30
40:00.0 1,060 2:21.5 124 725 60 30
45:00.0 1,062 2:21.2 124 727 60 31
50:00.0 1,059 2:21.6 123 723 60 30
55:00.0 1,067 2:20.5 126 733 61 30
1:00:00.0 1,067 2:20.5 126 733 61 30
1:05:00.0 1,062 2:21.2 124 727 60 30
1:10:00.0 1,060 2:21.5 124 725 60 30
1:15:00.0 1,063 2:21.1 125 728 60 30
1:20:00.0 1,058 2:21.7 123 722 60 30
1:25:00.0 1,054 2:22.3 121 717 59 30
1:30:00.0 1,062 2:21.2 124 727 60 30
1:35:00.0 1,062 2:21.2 124 727 60 30
1:40:00.0 1,054 2:22.3 121 717 59 30
1:45:00.0 1,050 2:22.8 120 713 59 30
1:50:00.0 1,054 2:22.3 121 717 59 30
1:55:00.0 1,056 2:22.0 122 720 60 30
2:00:00.0 1,054 2:22.3 121 717 59 30
2:05:00.0 1,046 2:23.4 119 708 59 30
2:10:00.0 1,052 2:22.5 121 715 59 30
2:13:07.7 663 2:21.5 123 724 37 29

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Workout Graph

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