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Robert Mayhew 2:11:07 row

28,148

Meters

2:11:07.5

Time

2:19.7

Pace

1606

Calories

Average Watts128
Calories Per Hour741
Stroke Rate30
Stroke Count4034
Drag Factor190

September 29, 2019 11:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:11:07.5 28,148 2:19.7 128 741 30
5:00.0 1,071 2:20.0 127 738 32
10:00.0 1,079 2:19.0 130 748 32
15:00.0 1,077 2:19.2 130 745 32
20:00.0 1,077 2:19.2 130 745 31
25:00.0 1,066 2:20.7 126 732 31
30:00.0 1,065 2:20.8 125 731 31
35:00.0 1,054 2:22.3 121 717 31
40:00.0 1,057 2:21.9 122 721 31
45:00.0 1,068 2:20.4 126 734 31
50:00.0 1,074 2:19.6 128 742 31
55:00.0 1,074 2:19.6 128 742 31
1:00:00.0 1,078 2:19.1 130 747 31
1:05:00.0 1,077 2:19.2 130 745 31
1:10:00.0 1,083 2:18.5 132 753 31
1:15:00.0 1,081 2:18.7 131 750 31
1:20:00.0 1,075 2:19.5 129 743 30
1:25:00.0 1,072 2:19.9 128 739 31
1:30:00.0 1,079 2:19.0 130 748 31
1:35:00.0 1,075 2:19.5 129 743 30
1:40:00.0 1,075 2:19.5 129 743 30
1:45:00.0 1,077 2:19.2 130 745 30
1:50:00.0 1,071 2:20.0 127 738 31
1:55:00.0 1,075 2:19.5 129 743 30
2:00:00.0 1,068 2:20.4 126 734 30
2:05:00.0 1,073 2:19.7 128 740 31
2:10:00.0 1,087 2:17.9 133 758 31
2:11:07.5 240 2:20.6 126 733 28

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Workout Graph

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