Robert Mayhew 20:06 row
4,399
Meters
20:06.7
Time
2:17.1
Pace
256
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 30 |
| Stroke Count | 623 |
| Drag Factor | 188 |
October 07, 2019 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.7 | 4,399 | 2:17.1 | 136 | 763 | 256 | 30 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 31 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 31 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 31 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 31 |
| 20:06.7 | 20 | 2:47.5 | 74 | 537 | 1 | 9 |
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Workout Graph
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